
Abdominal cramps, mood swings, migraines, anxiety, back pain, sleep disruption, bloating and food cravings – Mother Nature really can be a bit of a b***h! In fact, 80% of people who menstruate will experience painful periods within their lifetime*, with 5- 10% even saying they have been severe enough to disrupt their daily activities and social life.
Our Remedy & The Skinny Kitchen in Islington have collaborated to create the UK’s first ever pro-period CBD infused cocktail offerings, encouraging women to have their BEST period, be it a night in or a night out!
And they can be shaken (not stirred) in the comfort of your own home!
CBD (the totally legal natural extract from the cannabis plant) has been found to have relaxant and analgesic effects which can help relax muscles and soothe cramps, in addition to potentially balancing hormones.
Peppermint & Clary Sage, the other two essential oils used in Our Remedy may also help naturally soothe cramping, nausea & digestive imbalances, which can also be connected to the menstrual cycle.
Mother Nature’s Night Out & Go With The Flo’ are two CBD infused concoctions you can make at home, featuring drops of Our Remedy CBD, which may help to soothe cramps and alleviate symptoms of PMS.
Rachel Mason, founder of Our Remedy said: “Our Remedy was formulated with the debilitating symptoms of period pain in mind. However the results are unique to each person and many of our customers also use it to help with anxiety, sleep issues and even chronic pain.”
Skinny Kitchen founder Lois said: “We are looking to add CBD cocktails to our menu in the not-too-distant future so we’re really excited to create these two cocktails in collaboration with Our Remedy for people to try at home! Period symptoms can leave you feeling like all you want to do is curl up on the sofa, so we’re hoping these cocktails help you out! You could even host a cocktail making session in the garden with the girls!”
Go With The Flo’
Pink Rose CBD cocktail
Ingredients:
50ml pink gin
10 fresh raspberries
15ml fresh strawberry syrup
Juice from 1 fresh lemon
Half a pipette of Our Remedy CBD
1 egg white
Rose petal garnish
Method:
Shake all ingredients with ice and use a fine strain to pour into a chilled glass.
Why this may help with PMS:
Rachel says: “Berries contain high levels of antioxidants which are vital for a healthy lifestyle and optimum brain function, plus they are renowned for being mood-boosting.
Exactly what you need when your period is getting you down!”
Mother Nature’s Night Out
Cucumber & Mint CBD cooler
Ingredients:
50ml of your favourite gin
1 cup of cucumber
12 mint leaves
2 table spoons sugar
Juice from 1 fresh lemon
Half a pipette of Our Remedy CBD
Soda
Crushed ice
Method:
Combine the cucumber, mint, lemon and sugar in a blender.
Fill glass with crushed ice & add a shot of gin.
Add half a pipette of Our Remedy CBD.
Add the cucumber and mint mixture.
Top up with soda, stir well & garnish with fresh mint.
Why this may help with PMS:
Rachel says: “Mint is a great herb for easing muscle spasms, so when mixed with the
CBD this may help relax your stomach muscles and give you a little respite from the uterus cramping.”
Both can be enjoyed as delicious mocktails too!